Hugh Pite 2500m row
2,500
Meters
11:48.7
Time
2:21.7
Pace
140
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
November 29, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.7 | 2,500 | 2:21.7 | 123 | 711 | 140 | 21 | 110 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 21 | 100 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 712 | 28 | 22 | 108 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 713 | 28 | 21 | 112 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 713 | 28 | 21 | 114 |
| 2:20.7 | 2,500 | 2:20.7 | 126 | 716 | 28 | 21 | 116 |