Hugh Pite 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
December 25, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 738 | 123 | 21 | 109 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 | 102 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 22 | 112 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 114 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 |