Hugh Pite 2x1000m/3:00r row
2,000
Meters
8:35.8
Time
2:08.9
Pace
122
Calories
131
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,130 |
| Overall Time | 14:35.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
December 25, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.8 | 2,000 | 2:08.9 | 163 | 851 | 24 | 131 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 825 | 24 | 127 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 24 | 136 |
| r130 |