Hugh Pite 5:00 row
958
Meters
5:00.0
Time
2:36.5
Pace
49
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
December 25, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 958 | 2:36.5 | 91 | 588 | 49 | 20 | 107 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 20 | 104 |
| 2:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 | 106 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 20 | 110 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 110 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 20 | 109 |