Hugh Pite 5:09 row
648
Meters
5:09.5
Time
3:58.8
Pace
34
Calories
97
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 12 |
January 02, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.5 | 648 | 3:58.8 | 26 | 395 | 34 | 12 | 97 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 21 | 97 |
| 4:00.0 | 242 | 4:07.9 | 23 | 360 | 12 | 11 | |
| 5:09.5 |