Hugh Pite 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
60
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
January 12, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 720 | 60 | 21 | 105 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 | 90 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 | 101 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 108 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 22 | 113 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 | 116 |