Hugh Pite 5:00 row
937
Meters
5:00.0
Time
2:40.0
Pace
47
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
January 12, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 937 | 2:40.0 | 85 | 564 | 47 | 18 | 98 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 19 | 93 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 17 | 100 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 18 | 100 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 101 |
| 5:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 18 | 100 |