Hugh Pite 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
125
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
February 03, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 750 | 125 | 22 | 116 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 | 101 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 112 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 120 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 124 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 23 | 126 |