Hugh Pite 10:00 row
2,186
Meters
10:00.0
Time
2:17.2
Pace
124
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
February 11, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 744 | 124 | 21 | 112 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 21 | 98 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 | 108 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 116 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 118 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 | 120 |