Hugh Pite 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
February 18, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 774 | 129 | 22 | 118 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 104 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 | 113 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 | 123 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 24 | 126 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 | 128 |