Hugh Pite 5:00 row
956
Meters
5:00.0
Time
2:36.9
Pace
49
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
February 18, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 956 | 2:36.9 | 91 | 588 | 49 | 19 | 101 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 20 | 92 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 99 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 104 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 105 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 105 |