Hugh Pite 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
February 22, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 732 | 122 | 21 | 113 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 20 | 94 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 110 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 118 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 122 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 | 123 |