Hugh Pite 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
February 26, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 750 | 125 | 21 | 110 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 102 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 109 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 22 | |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 | |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 | 120 |