Hugh Pite 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
126
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
March 01, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 756 | 126 | 21 | 115 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 | 103 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 | 113 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 117 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 120 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 | 122 |