Hugh Pite 10:00 row
2,189
Meters
10:00.0
Time
2:17.0
Pace
125
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
March 08, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,189 | 2:17.0 | 136 | 750 | 125 | 21 | 119 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 107 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 | 116 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 122 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 124 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 | 126 |