Hugh Pite 5000m row
5,000
Meters
23:03.9
Time
2:18.3
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
April 24, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.9 | 5,000 | 2:18.3 | 132 | 746 | 287 | 22 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 736 | 57 | 22 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 736 | 57 | 22 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 737 | 57 | 22 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 58 | 22 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 768 | 58 | 22 |