Hugh Pite 5:00 row
987
Meters
5:00.0
Time
2:31.9
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
May 17, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 987 | 2:31.9 | 100 | 600 | 50 | 19 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 19 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 19 |