Hugh Pite 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
June 12, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 744 | 124 | 21 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 |