Hugh Pite 5:00 row
899
Meters
5:00.0
Time
2:46.8
Pace
43
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
June 16, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 899 | 2:46.8 | 75 | 516 | 43 | 18 |
| 1:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 18 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 18 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 |
| 5:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 18 |