Hugh Pite 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
61
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
July 17, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 732 | 61 | 22 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 22 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 22 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 22 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 23 |