Hugh Pite 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
September 05, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 720 | 120 | 21 | 106 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 21 | 91 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 21 | 101 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 | 106 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 114 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 | 119 |