Hugh Pite 5:00 row
923
Meters
5:00.0
Time
2:42.5
Pace
47
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
September 07, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 923 | 2:42.5 | 82 | 564 | 47 | 18 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 18 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 18 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 19 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 |