Hugh Pite 10:00 row
2,124
Meters
10:00.0
Time
2:21.2
Pace
119
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
September 09, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 714 | 119 | 19 | 106 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 20 | 95 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 19 | 105 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 | 109 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 | 111 |
| 10:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 114 |