Hugh Pite 5:00 row
922
Meters
5:00.0
Time
2:42.6
Pace
47
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
September 09, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 922 | 2:42.6 | 81 | 564 | 47 | 18 | 97 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 19 | 92 |
| 2:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 17 | 91 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 19 | 100 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 17 | 102 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 103 |