Hugh Pite 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
September 10, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 702 | 117 | 22 | 105 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 | 97 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 | 103 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 | 106 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 | 110 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 | 113 |