Hugh Pite 10:00 row
2,123
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
September 16, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,123 | 2:21.3 | 124 | 714 | 119 | 21 | 106 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 21 | 93 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 | 103 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 | 109 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 21 | 112 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 22 | 114 |