Hugh Pite 5:00 row
949
Meters
5:00.0
Time
2:38.0
Pace
49
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
September 16, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 949 | 2:38.0 | 89 | 588 | 49 | 19 | 99 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 20 | 92 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 96 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 101 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 103 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 103 |