Hugh Pite 6:09 row
1,234
Meters
6:09.3
Time
2:29.6
Pace
67
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
September 23, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.3 | 1,234 | 2:29.6 | 104 | 653 | 67 | 19 | 102 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 | 97 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 | 105 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 18 | 105 |
| 6:09.3 | 102 |