Hugh Pite 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
60
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
September 23, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 720 | 60 | 20 | 107 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 | 95 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 21 | 103 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 | 110 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 | 114 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 | 117 |