Hugh Pite 5:00 row
960
Meters
5:00.0
Time
2:36.2
Pace
49
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
September 23, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 960 | 2:36.2 | 92 | 588 | 49 | 19 | 107 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 19 | 99 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 104 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 109 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 111 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 20 | 113 |