Hugh Pite 1x250m/1:00r row
250
Meters
0:59.0
Time
1:58.0
Pace
16
Calories
119
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 270 |
| Overall Time | 1:59.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
September 27, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 250 | 1:58.0 | 213 | 976 | 32 | 119 |
| 0:59.0 | 250 | 1:58.0 | 213 | 976 | 32 | 119 |
| r20 |