Hugh Pite 5:00 row
939
Meters
5:00.0
Time
2:39.7
Pace
48
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
October 08, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 939 | 2:39.7 | 86 | 576 | 48 | 18 | 105 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 19 | 98 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 19 | 103 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 106 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 108 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 110 |