Hugh Pite 5:00 row
1,061
Meters
5:00.0
Time
2:21.3
Pace
59
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
October 11, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 708 | 59 | 20 | 99 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 | 85 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 | 96 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 | 100 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 | 105 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 | 109 |