Hugh Pite 10:00 row
2,142
Meters
10:00.0
Time
2:20.0
Pace
120
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
October 25, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,142 | 2:20.0 | 127 | 720 | 120 | 20 | 117 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 | 103 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 | 113 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 119 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 | 124 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 127 |