Hugh Pite 10x1:00/1:00r row
2,137
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
124
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,489 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 11 |
October 25, 2023 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 720 | 11 | 124 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 113 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 118 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 127 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 123 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 125 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 126 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 129 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 128 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 128 |
| r352 |