Hugh Pite 5:00 row
940
Meters
5:00.0
Time
2:39.5
Pace
47
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
October 25, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 940 | 2:39.5 | 86 | 564 | 47 | 17 | 102 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 19 | 94 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 18 | 100 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 18 | 105 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 17 | 107 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 17 | 108 |