Hugh Pite 5:00 row
955
Meters
5:00.0
Time
2:37.0
Pace
49
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
November 06, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 955 | 2:37.0 | 90 | 588 | 49 | 19 | 106 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 | 97 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 103 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 108 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 111 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 112 |