Hugh Pite 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
November 12, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 726 | 121 | 21 | 117 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 | 104 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 114 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 22 | 119 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 122 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 126 |