Hugh Pite 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
November 13, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 732 | 122 | 21 | 112 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 22 | 99 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 22 | 110 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 113 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 22 | 117 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 121 |