Hugh Pite 5:00 row
956
Meters
5:00.0
Time
2:36.9
Pace
49
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
November 13, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 956 | 2:36.9 | 91 | 588 | 49 | 19 | 106 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 | 97 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 102 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 | 107 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 111 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 20 | 113 |