Hugh Pite 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
November 17, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 732 | 122 | 20 | 110 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 | 99 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 107 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 112 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 | 116 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 22 | 120 |