Hugh Pite 5:00 row
957
Meters
5:00.0
Time
2:36.7
Pace
49
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
November 17, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 957 | 2:36.7 | 91 | 588 | 49 | 18 | 103 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 96 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 103 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 105 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 | 106 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 107 |