Hugh Pite 5:00 row
965
Meters
5:00.0
Time
2:35.4
Pace
50
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
November 19, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 965 | 2:35.4 | 93 | 600 | 50 | 18 | 103 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 | 97 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 101 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 104 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 17 | 106 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 108 |