Hugh Pite 5:00 row
963
Meters
5:00.0
Time
2:35.7
Pace
50
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
November 23, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 963 | 2:35.7 | 93 | 600 | 50 | 19 | 97 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 | 90 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 | 96 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 | 99 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 100 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 101 |