Hugh Pite 5:00 row
1,051
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
97
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
December 05, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,051 | 2:22.7 | 120 | 684 | 57 | 21 | 97 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 22 | 86 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 | 93 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 99 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 | 102 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 | 105 |