Hugh Pite 5:00 row
1,065
Meters
5:00.0
Time
2:20.8
Pace
60
Calories
101
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
December 08, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 | 101 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 | 90 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 | 97 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 | 104 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 | 104 |
| 5:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 | 112 |