Hugh Pite 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
61
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
December 11, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 102 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 20 | 88 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 22 | 97 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 | 104 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 | 110 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 | 115 |