Hugh Pite 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
December 13, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 732 | 122 | 20 | 112 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 | 101 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 109 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 20 | 114 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 118 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 120 |