Hugh Pite 5:00 row
1,065
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
101
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
December 16, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 708 | 59 | 22 | 101 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 22 | 89 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 | 97 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 | 103 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 | 107 |
| 5:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 23 | 110 |