Hugh Pite 5:00 row
945
Meters
5:00.0
Time
2:38.7
Pace
49
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
December 16, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 945 | 2:38.7 | 88 | 588 | 49 | 18 | 95 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 19 | 86 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 93 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 98 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 101 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 101 |